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Saturday, May 4, 2013

Meet the New Ginseng

Ginseng which mainly originates in Asia is a medicinal plant. Its roots are used to prevent sickness as it has healing and preventative properties. Ginseng is so widely used such that it has begun to show up in many of the everyday products available on the market, including soft drinks, juices and more.

Ashwagandha is known as Indian ginseng as it has a various array of healing properties. Ashwagandha fights the signs of aging and is one of the best herbs for the mind in terms of creating clarity. There are many positive attributes of this herb but only a few will be mentioned in this article. When used externally Ashwagandha aids in the healing of skin diseases and swelling on the skin. Similar to ginseng the herbs root is used in many forms, such as ground up to a fine powder to add to teas or to create a paste.

Herbs are very powerful substances and like anything else can become toxic to the system if too much of it is used. To prove how powerful this herb is it has been shown that it aids in the fight or relief of such diseases as AIDS, MS, cancer and alcoholism. It is wise to consult your Ayurvedic physician prior to the use of this herb so that you learn the proper ashwagandha preparation method and dosage amount according to your body type and constitution. Live healthy by being aware of the natural herbs that are available to you, but also do proper research and ask a professional.

Read about Indian Ginseng Ashwagandha -  

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