Why Do I Have Slow Metabolism After Delivery

What are main reasons for slow metabolism after delivery? This question often bothers those who have just given birth to a new baby. It is quite common to see mothers rushing out and calling up exercise and weight control firms asking for ways and means to put back the body in shape after the delivery. Many mothers are jittery about losing their beauty and attraction once they give birth to a baby. They think that the whole process of delivering a baby involves putting on excess weight from which it is difficult to come back. This is just an opinion and not based on facts. The fact of the matter is that a woman can come back to her original shape and attraction just by following some common tips that are simple to follow though not exactly very easy.

It is a known fact that pregnancy and delivery is a complicated process. During this process it is quite normal to see a lot of changes in the hormonal levels. The main function of these hormones is to help the whole process of pregnancy to go smoothly. Hence it is quite common to see a surge in hormone levels during pregnancy. It is also quite common to see pregnant mother always being in a state of hunger during pregnancy. This is essentially because of the increased levels of certain hormones which increase appetite. This is quite natural because the pregnant mother has also to take care of the unborn child and see that it gets the right share of food and nutrients.

However, once the pregnancy is over it is quite natural that the hormone levels fall down and that could be the reason why there is slow metabolism after delivery. Many women experience different types of problems once they are through with the process of delivery. Many women go into a state of depression because of hormonal imbalances and this triggers a chain of reaction which eventually affects the metabolism process and at times causes slow metabolism after delivery.

There could be quite a few reasons behind slow metabolism after delivery after delivery and it could vary from person to person. Hence, it would be better to check out with the doctor if you find a woman putting in extra weight after delivery. Further, there are some woman who do not breast feed their child after delivery thinking that it contributes to lower metabolism, while in fact it is exactly opposite. Breast feeding in fact helps the metabolism process.

However, eating fat burning foods makes all the difference between staying overweight or losing those extra pounds. If you eat four meals every day, but each day you eat different food and you get exercise plan which anyone can do, you can look the way you really want to. The best part, your metabolism does not even know you are on diet, and you still lose weight. People, who are skeptic, can even get a free metabolism booster guide and see how it works for them.

Click Here to Know about Ayurvedic Weight Loss Fat Burning Herbs

By Ivonna Boss